BE FULL BOTTLE HAPPY

  • FIND YOUR FULL BOTTLE HAPPINESS

    Personal Training

    Lifestyle Change

    Fitness Assessment

    Nutrition

    One-to-one fitness training

  • GO FULL BOTTLE!

    Boot Camps

    Great fat-burning exercise

    Use the Full Bottle Bodyblast systems

    Improves cardio, core, resistance & flexibility

    Social & fun

  • BOX FULL BOTTLE!

    Boxercise

    Great for your bones & joints

    Great stress relief

    Improves coordination and balance

    Uses aerobic and anaerobic energy systems

  • FULL BOTTLE INTENSITY

    Metafit

    HIIT (High Intensity Interval Training)

    Body weight

    Improves body shape and increases fat-burning

    Short, intense & rewarding

  • FULL BOTTLE ON THE DOUBLE

    Loaded Marching

    Great endurance based exercise

    Improves hill climbing

    Improves aerobic system

    We provide weights - you provide grit & determination

  • BE FULL BOTTLE

    Endurance & Charity Events

    One True Grit

    Mud based obstacle races

    Charity Events supporting East Anglian Air Ambulance

    Weekends away and local social events

FREE CONSULTATION

Take some time to sit down and talk to the team about your goals and outline a plan towards achieving them.

To book a FREE consultation now, email: tina@fullbottlefitness.co.uk

We are ready to change your life. Are you? Together we can.

Personal Training and Fitness Classes

in Central Bedfordshire

BE FULL BOTTLE HAPPY TOO