Full Bottle Fitness

Discover a new you

Daily Fitness Classes
Personal Training
Lifestyle Change

Call us now on:

07952 648682


About Full Bottle Fitness

Full Bottle Fitness is a Personal Training and Fitness Company based in Mid Bedfordshire. Fitness Classes are in Shefford, Langford, Arlesey, Henlow, Shillington, Haynes and Rowney Warren. All sessions are mixed and open to all levels of fitness. We specialise in Bodyblast, Boxercise and Metafit techniques during classes and in our Personal Training Programmes.

All of our Expert Personal Trainers are industry qualified to at least Level 3 status. If you have recently said to yourself, I need to get fitter or I need to do more exercise, then you are at the right place. We will have a fitness option for you. We will advise and consult with you on your fitness and nutrition needs.

We have had great results with our existing members returning to fitness from injuries and/or illness, losing weight, losing inches, passing fitness tests and improving their diet and wellbeing and they are now much happier, fitter and stronger both emotionally and physically.

Full Bottle Fitness can tailor training programmes for your individual or group needs. We treat each person as an individual but the fitness classes are social and fun. Members range from 16 – 75. We are a diverse but friendly group. We offer over 15 fitness classes every week. We have options to suit everybody. We suit all levels of fitness and all of our classes are mixed.

Get in touch today to start the lifestyle change that will improve your fitness and wellbeing. You can and You will make the change with Full Bottle Fitness. Join us today and you can Be Healthy, Together We Can.


More information can be found on the following pages:

We enjoy going to the fitness classes together and have tried all of them. Metafit is an intense high intensity 20 mins. The boot camps are very good and varied. Boxercise is great if you've had a stressful day! I also enjoy loaded march on a Saturday morning. Which is a great way to start your weekend with a bit of exercise. (Did I really just say that?) It's very social as well everybody is friendly and the fitness classes are fun as well as hard work. We have lost a collective 7 inches off our waists in 4 months. I can't recommend Full Bottle Fitness enough.

David & Helen, Flitwick (Personal Training & Classes)

We are ready to change your life. Are you? Be Healthy, Together We Can

Personal Training and Fitness Classes

in Central Bedfordshire