Full Bottle Fitness will work with groups to activate their Wellbeing & Fitness through Fitness Training and Nutritional & Wellbeing Education.
Full Bottle Fitness has developed the Active8 programme. We currently deliver this programme to fitness clubs and schools. If you have a group of 15 – 20 people who would like to improve their fitness and start to understand their dietary and wellbeing needs. Get in touch, this programme is a proven method that can help you lose weight, change your body image, get strong and improve your mood in 8 - 12 weeks.
Full Bottle Fitness will work with you to educate you on many issues connected to welling and nutrition during the course.
All the Full Bottle Fitness team have been checked against the criminal records database and are DBS checked.
Full Bottle Fitness are happy to work with you or your company to complete applications for funding if required.
If your group or company would sponsor or support this programme give us a call today. We have references from previous happy companies that have used the programme.
Together we can change your life. Call us today to find out more.
Full Bottle Fitness does what it says on the tin. The fitness classes motivate you; they get you off the sofa and out of the house. Even in the depths of winter when all you want to do is hibernate, the draw of getting together with the Full Bottle Fitness team on the muddy field to be put through your paces is something you look forward to. Tina is really switched on to what you want to improve, understands how to challenge you without making it seem impossible and has been supportive on my bad days, adapting exercises so I can still make the most of the time.
Rachel & Clinton, Shefford (Personal Training & Classes)
We are ready to change your life. Are you? Be Healthy, Together We Can
Personal Training and Fitness Classes
in Central Bedfordshire
BE HEALTHY, TOGETHER WE CAN