Please see our schedule for January 2019. Please feel free to share with your friends and family. Call Tina on 07952 648682 to find out more.
Due to the success of our class in Moggerhanger we have decided to start a new over 50’s class in Shefford. The class will be on Tuesdays 10 – 11am at Shefford Community Hall. It is next to the fish ’n chippy in Shefford.
Full Bottle Fitness was awarded the Community Business of the Year in 2018 by SME Bedfordshire. All of our trainers are DBS checked and have criminal records checks. Is your school, sports club or community club looking for extra fitness training. If so email us at firstname.lastname@example.org to find out more.
We are excited about the future at Full Bottle Fitness. We want all our members to be healthy and happy. We can help anybody by helping them improve their fitness, diet and wellbeing. We can consult with you personally by offering a tailored programme based on your needs. You can join our daily fitness classes which are inside and outside all year around. We offer Boxercise, Metafit and Fitness Boot Camps. We have several fitness and fun events throughout the year. So why not join us, Together We Can. Check out our schedule. Which session will you attend?
We need you! Full Bottle Fitness has arranged events for our members.
Why not join Team Full Bottle Fitness now to start training towards one of these events? Call Tina today on 07952 648682 to find out more.
We are also thinking of the next weekend away – what would you like to do?
We will continue raising money for our designated charity which is East Anglian Air Ambulance (EAAA). During 2017 Full Bottle Fitness, has donated over £3000 to EAAA, thank you to everybody who donated. Next year we would like to earn more for this great local charity. EAAA are a local based charity and can often be seen out saving lives in our local community.
Today they need us to help them, tomorrow we could need them? You can find out more about EAAA. Please feel free to join their lottery or offer personal support to them if you can: www.eaaa.org.uk. We donate £1 to EAAA from every T Shirt or Hoody that you order. Please dig deep as Together We Save Lives!
We enjoy going to the fitness classes together and have tried all of them. Metafit is an intense high intensity 20 mins. The boot camps are very good and varied. Boxercise is great if you've had a stressful day! I also enjoy loaded march on a Saturday morning. Which is a great way to start your weekend with a bit of exercise. (Did I really just say that?) It's very social as well everybody is friendly and the fitness classes are fun as well as hard work. We have lost a collective 7 inches off our waists in 4 months. I can't recommend Full Bottle Fitness enough.
David & Helen, Flitwick (Personal Training & Classes)
We are ready to change your life. Are you? Be Healthy, Together We Can
Personal Training and Fitness Classes
in Central Bedfordshire
BE HEALTHY, TOGETHER WE CAN