Full Bottle Fitness guarantee you will get the most from your workout and Fitness programme when you train with a Personal Trainer, from correct form to effective use of the ﬁtness equipment - practical skills you can use in and outside. We mix in different ﬁtness styles to offer a unique programme for you.
Before any program starts we will discuss what your goals are, what exercise you have done in the past, how much time you have, your nutrition and dietary needs and goals and any health issues you currently have. This initial consultation is free.
We are able to provide training programs for people with common health conditions, such as lower back pain and returning to sport after an injury. You will receive a carefully tailored program to follow, allowing you to exercise with conﬁdence. We supply the equipment and make sure every session is challenging and interesting.
Full Bottle Fitness Personal Trainers are dedicated to their profession and have the appropriate accreditations and insurance cover, including formal training from MetaFit and Boxercise.
Costs for Personal Training vary on your individual requirements. Get in touch today so that you too can be
Full Bottle Happy.
We are ready to change your life. Are you? Together we can.
Personal Training and Fitness Classes
in Central Bedfordshire
BE FULL BOTTLE HAPPY TOO