Josh has lived in Haynes since he was born. Josh has a great passion and desire for sport and fitness. Since the age of 6 Josh has been playing football competitively. Josh was playing professional football at Luton Town FC. At Luton Town, he went all over Europe. This has helped Josh gain confidence, experience and discipline throughout his life because of these experiences with Luton Town.
Josh loves sport and wants to make sure clients get the same feelings when attending fitness sessions. Josh believes everybody can do fitness and enjoys seeing the improvements people make when they start training. During his football Josh has realised that discipline and high performance always make people feel good. Josh gets great satisfaction out of seeing changes in people when they have trained hard. Josh enjoys seeing people go through the transformation of adapting exercise at the beginning and then being able to smash out exercise only a few months later.
Believe to Achieve! is Josh's best saying!!
Josh loves the different sessions at FBF. If you have any questions about group exercise or Personal Training, please feel free to ask him.
We enjoy going to the fitness classes together and have tried all of them. Metafit is an intense high intensity 20 mins. The boot camps are very good and varied. Boxercise is great if you've had a stressful day! I also enjoy loaded march on a Saturday morning. Which is a great way to start your weekend with a bit of exercise. (Did I really just say that?) It's very social as well everybody is friendly and the fitness classes are fun as well as hard work. We have lost a collective 7 inches off our waists in 4 months. I can't recommend Full Bottle Fitness enough.
David & Helen, Flitwick (Personal Training & Classes)
We are ready to change your life. Are you? Be Healthy, Together We Can
Personal Training and Fitness Classes
in Central Bedfordshire
BE HEALTHY, TOGETHER WE CAN